Olive oil health benefits are well documented particularly in the Mediterranean diet. Most Palestinian meals are deliciously plant-based, vegan or vegetarian-friendly. We believe that good wholesome food produces good bodies, and this is at the heart of our natural, traditional and organic products. All of our products are naturally plant-based and are suitable for healthy and vegetarian lifestyles. And, health isn’t just about food. It’s also about how we relate to each other and our environment, which is why we take our organic and fair trade principles so seriously. See our recipe section for tips on how to cook with all our delightful food ingredients.